Okay, maybe it goes against natural human chemistry or something, but I've decided to take back control of my life by changing my sleeping habits. Yes, i know it might seems strange, but as they say:
'If what you're doing isn't working, do something else'
and
'The definition of crazy is doing the same thing twice and expecting different results'
and
'Do or do not do, there is no try'
(that's my favorite, cause it comes from yoga, who is green in colour, and so is Kermit the frog... and as we all know, it's not easy being green... so if that's the case, and their still optimists at heart then they must be some really tough four-foot characters.)
My new system is comprised of optimisation of the 'rest' period of the day... Instead of 4 hours in front of the tv, exhausted and then sleep for 8. I've decided to sleep for 4, wake up refreshed, work for 4 and return to bed to sleep for the remaining 4. Last night was my first of the experiment. I'll keep you posted as to how it progresses.
By the way, the work that came out of it was good, clean and efficient.
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